I don’t think for a moment that I am the only one out there that has a lot on their plate. I can only run so many 20 hour days before I am just plain worn out. Physically mentally, and even emotionally. I’m not unique in that I eventually wear out. At the same time, I would bet that a lot of the folks that are listening to this podcast tonight are pretty self reliant when it comes to taking care of themselves and their loved ones. It is pretty hard to trust someone else with the valuable commodity that we strive to protect. So what do we do when we have to wind down. Today we are going to take a look at giving ourselves the green light for condition white.